To use this tool:

1. Go to the Log Concept2 website.
2. Sign in to your account.
3. Access the details of the workout of your choice.
4. Export the workout data in CSV format.
   
5. Upload the CSV file in the form below.
6. Click the "Analyze" button.
7. A data table will display the stroke count for each stroke rate.
8. A button will allow you to export/save the data table as a PNG file.

No data is saved/collected on this page.